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The Freshman 25
Posted by Allysa D. | Posted on May 3, 2012Yep, you read that right – the Freshman 25, not 15. The FFC was just too good and I ended up suffering from the Freshman 25. But over the course of this year, I’ve shed off the freshmen pounds and now I’m finally back to pre-college weight. The main motivation was to just simply have a healthy lifestyle. It was so important to my mom – she always took runs or walks every morning (I still remember her always nudging me out of bed every summer morning with a cup of coffee trying to make me go on a run with her). Cooking was also one of her passions – she always made fresh, healthy, and organic meals. She was and still is my role model in leading a healthy lifestyle.
I’ve found that there are many ways to maintain that lifestyle here at Hopkins, whether you are a freshman or a senior. Here’s the inside scoop:
- Working out: The Rec center provides many opportunities for you to get into shape. And it can be fun! There’s fun classes such as Zumba and cycling. And not to mention that there’s the rock climbing wall too. Recently, there was the Sound Body Challenge, where teams participate to achieve team and individual fitness goals. There’s lots of prizes too! Some dorms also have great work out rooms too, such as Charles Commons and Wolman. I personally love Charles Commons’ work out room because it’s so close to me! It’s got treadmills, ellipticals, bikes, and weights. The Rec center is close to freshmen dorms Buildings A & B as well as the AMRs.
- Campus food: As I hinted, the FFC can be a bit challenging to eat healthy. I mean, unlimited meals in one sitting?! However, the FFC does provide many healthy options – such as the salad bar and vegan station. I prefer to eat at Levering because of their soups and salads. Levering is open during the week only for lunch. It’s also hard to resist the baked goods at the cafes (especially Alkimia in Gilman) but I treat myself once in awhile. I don’t have the time to cook often, so if I’m on the go and need to get dinner, I sometimes go to Nolan’s or Silk Road (near Mattin). Nolan’s is primarily for upperclassmen though anyone can go. You can get to go boxes (like the FFC) and some of their options are healthy – such as Mexican bowls/salads or omlettes. They also have a salad and pasta bar. I love to get Silk Road – it is pan-Asian and the buffet is SO good. There’s lots of vegetarian and healthy options there too. Yum!
- Off-Campus food: A lot of students frequent Freshii - they have great salads, noodles, and froyo! It’s also open at convenient times, often until 11 pm (which is perfect for me because I eat dinner late a lot). I like to go to Carma’s as well – their salads are to die for (try the Farmhouse Salad!). If I’m really in a hurry and only have time for take-out, I go to Tamber’s or order some sashimi. Yes, Tamber’s isn’t exactly the healthiest place but regardless, I get the Chicken Tikka Masala and the Channa Masala with chickpeas (I mean, it’s got some vegetables in it, right?). And lastly, there’s always Eddie’s, the neighborhood grocery store or the Farmer’s Market. My big especially likes to go to the Farmer’s Market every Saturday morning (she has a hard time dragging me out of bed to go with her though) and they have fresh, local (often organic) produce.
All in all, Hopkins has many means for us to keep into shape (or get rid of that Freshman 15). Now off to train for the Overnight!



























































Name: Allysa D.





